Well, folks I finally finished my workout goal! Yay!! At the beginning of the year I made a new years resolution to get back in shape. So I decided on the Tracy Anderson Method. Bought the Metamorphosis box set and went for it. I do have to say, her method includes a pretty crazy diet plan which I did not follow. I did however try to eat healthier. I cut out my daily chunks of cheese I would consume every night before bed, and just tried to eat clean. Protein & veggies for dinner, veggie shakes, protein bars, and lots and lots of salads throughout the day. I wanted to make a diet change that I knew I could continue through out life. I know I could have probably got better results had I dieted, but I am perfectly happy with the results and I truly feel that I can continue this plan. I feel so much healthier, I feel happier, and best of all I have so much more energy for my kids. I had finished the workouts literally the day before we left on vacation to California (boy do I need a tan!). And well, needless to say I took full advantage of being on vacation. I ate sooo much you guys. Lots of junk food, and lots of deserts right before bed. But now that I am back, I plan to get back into it.
I did this post series because I wanted to first give myself a place to document my results and also to share how much I loved this workout series. It is crazy difficult, and you really have to be dedicated to it, but I would highly recommend it. After the first 2 months, I actually looked forward to it and in my opinion, having the ability to get in shape at home for 1 hour a day is worth every penny. I also have heard about Ballet Beautiful from my sister and plan to incorporate that series as well, just to give me more variety. I would love to hear if anyone else has a favorite work out series that they do and that I could do at home!!
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Hot momma!!!
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